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The Ultimate Guide To Low Carb Diets For Diabetics

There’s a lot online about the benefits of low carb diets for weight loss. However as diabetics we need to be extra careful with our diets. Low carb diets can be incredibly effective for normalising your blood sugars and reducing you requirements of diabetic medications. In this article

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How Carbohydrates Affect The Brain

How Carbs Affect The Brain

As diabetics we spend a lot of time counting carbs and measuring our blood glucose levels. We also experience our fair share of blood